Unlock the Impact of Sleep on Workplace Performance
Sleep disorders and disruptions have far-reaching consequences for both employees and organizations. Research has shown that negative mood, hostility, poor concentration, and ego depletion are all linked to disrupted sleep patterns.
Understanding the Effects of Sleep on the Workplace
Work and Sleep: Research Insights for the Workplace explores the complex relationships between sleep, work experiences, and employee well-being. With contributions from leading organizational psychologists, this comprehensive resource provides valuable insights into the issues that matter most in workforce well-being.
Key Topics and Benefits
- Shift work and its effects on sleep and employee well-being
- The impact of sleep disruptions on organizational functioning
- Strategies for promoting healthy sleep habits in the workplace
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